Meal prep my Cheesecake Overnight Oats in under 10 minutes! Low calorie, high protein, creamy and de

Meal prep my Cheesecake Overnight Oats in under 10 minutes! Low calorie, high protein, creamy and delicious.👇🏼
By: @raziyyz
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Oats Ingredients (in each jar):
• 1/3 cup rolled oats
• 1/2 cup fat free greek yogurt, plain
• 1/4 cup any milk (I used 1%)
• 1 tbsp light cream cheese
• 1/4 tsp vanilla extract
• 1 tbsp any sweetener (I used low calorie maple syrup)
• 1 scoop vanilla protein powder (I used myprotein whey)
• Pinch of salt (approx. 1/8 tsp)
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Topping:
• 1 cup frozen raspberries
• 1 tbsp honey
• Crushed granola/cereal
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Notes:
• you can make up to 5 of these and store them in the refrigerator for the entire week.
• you may substitute the raspberries for any frozen fruit of your choice. Make sure it is one that can break down and melt into a jam!
• these are great to start your day with, as they are filling yet low in calorie with tons of protein to fuel you.
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Calories/Macros (Per Jar):
• Approx. 352 calories
• 40g protein
• 40g carbs
• 6g fat
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Numbers may slightly vary depending on the ingredients and brands you use.